The Pain They Won't Talk About

Why Women's Voices Are Being Ignored in IUD Procedures

Leading Story

The Pain They Won't Talk About: Why Women's Voices Are Being Ignored in IUD Procedures

Demonstration IUD

IUD Pain

Many women have shared harrowing stories of severe pain during IUD insertions and removals, yet the medical community often downplays or dismisses their discomfort. One woman, for example, has kept her expired IUD in place for over 14 years, too afraid to face another painful procedure. This avoidance of gynecological care, stemming from such painful experiences, is more common than many realize. Federal health officials are now stepping in, urging doctors to prioritize women's experiences and take their pain more seriously. In a world where women’s pain is too often minimized, is this the beginning of real change in reproductive healthcare? As women delay or avoid care out of fear, the time has come for a deep look into how pain is managed—or ignored—in reproductive health. What will it take to make sure women are heard and treated with the care they deserve?

Read the Fine Print

disney world GIF

Do you subscribe to the streaming service Disney+? If so, you may want to check the fine print. A recent lawsuit filed by a widower, whose wife died after suffering a fatal allergic reaction at a Disney World restaurant, is under scrutiny. Disney is attempting to dismiss the case, pointing to the terms and conditions of a Disney+ trial the widower signed up for years earlier. The argument? By accepting Disney+’s terms of use, he unknowingly agreed that any disputes with Disney would have to go through individual binding arbitration—terms that he later agreed to again when purchasing park tickets. The legal battle now hinges on this fine print, raising the question of just how far-reaching those terms and conditions really are.

Self-Worth

How to Take Back Your Power

Power dynamics in relationships and within ourselves often stem from neurological patterns rooted in the brain's perception of failure. The habenula, a small region of the brain, triggers feelings of powerlessness when we perceive failure, even if it's imagined. This often keeps people trapped in cycles of self-doubt and external control. However, by recognizing that failure is often a construct imposed by others, not an objective truth, individuals can reclaim their power.

The Iterative Mindset Method™ (IMM) encourages reframing setbacks as opportunities for growth. By creating mental distance from others' judgments, such as using mantras like "Says who?" or "It’s none of my business what others think of me," people can prevent external opinions from infiltrating their sense of self-worth. Understanding these brain processes and practicing iteration can rewire the brain through neuroplasticity, ultimately helping individuals take back control of their lives.

Career

Get Ready for This Question in Your Next Interview

interview job GIF

Job interviews can be nerve-wracking, especially when you're faced with questions designed to reveal your true problem-solving abilities. One specific question, made famous by Elon Musk, is believed to expose dishonest candidates. Some hiring experts even use this question as part of a method scientifically proven to weed out liars. The key is in how much detail you provide: truth-tellers often share specific, verifiable information, while those who aren't being truthful tend to withhold details to avoid being caught. Learn what that question is in this brief article.

Fashion

Measuring your Bra Size at Home

Top view of lingerie products including bras, panties, and a crop top. These products are actually available at victress.pk.

Shopping for a new bra can feel like a chore, especially when most stores only carry around 40 standard sizes, which is far from accommodating the nearly 200 sizes available today. Certified bra fit expert Laura Burke highlights that this lack of size variety is why so many women leave the store with an ill-fitting bra. Unfortunately, this can lead to much more than just discomfort. Poorly fitting bras, especially those too tight, can cause back pain, headaches, posture issues, and even limit airflow, potentially depriving your brain of oxygen. Experts stress the importance of finding the right fit—not just for style, but for your health.

Celebrity

Tracee Ellis Ross Slammed for Topless Photo

Tracee Ellis Ross’ recent topless selfie stirred up selective outrage, exposing the deep-seated misogyny and ageism that often targets Black women. At 51, the actress, celebrated for her humor, style, and confidence, confidently flaunted her physique, radiating strength and grace. However, some criticized the photo, but fans swiftly defended her, challenging the biases that seek to police women’s bodies, particularly as they age. Ross' boldness not only highlights her personal empowerment but also confronts the societal double standards that limit Black women’s freedom to express their sexiness at any age.

Red Carpet Jewelry GIF by E!

Break

See you in September

The Group Chat Newsletter will be back in September. We are taking a short break to come back with more stories that connect you to powerful stories and essential insights that entertain, enlighten, and drive personal and community growth.

Word of the week

Zeitgeist

Often translated as "spirit of the times," encapsulates the dominant ideas, beliefs, cultural trends, and collective attitudes that characterize a particular period. It reflects the essence of a specific era, mirroring the mindset and values of society at that moment. Rather than forecasting future developments, it offers a snapshot of the present, highlighting the social, political, and cultural forces that shape the period's unique identity.

Randomness from my Timeline

Virtual Home Invasion

Change the default passwords on your home security cameras.

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